07 August 2013

Because he believes in himself, he doesn’t try to convince others.
Because he is content with himself, he doesn’t need others’ approval.
Because he accepts himself, the whole world accepts him.
–Tao Te Ching
Lately, I have been wishing that I could choose to ignore the insecurity inside of others, instead believing that it is only inside of me. Some of these people need to be right, no matter what. Maybe they simply need to be heard, but it is usually at the expense of listening to others, and I get tired of being bombarded with these messages. I need to take a step back, stop feeling attacked, and just ignore the noise—it has nothing to do with me.

So today's meditation by Deepak Chopra resonated a little bit more strongly this morning:
Today, I choose to accept myself. I choose to be aware of what it is like to simply be, without self-judgement. I choose to live each moment knowing that I am is enough to sustain me. I choose to sit quietly and open my heart to myself. Today, I behold myself, and know deeply that my capacity to love others, and for others to love me, is directly connected to my capacity to love myself. Today I choose love.

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