Ten Ways to Feel Better in 60 Seconds
Usually I see posts like this one and I roll my eyes because it's the same old stuff, and none of it ever works for me. Maybe this post was different, or maybe the way it was written resonated with me, but I liked it so I thought I'd share.
Drinking water and sitting up straight are two things I really need to work on. If I ever find a way to really de-stress, though...I'll let you know.